Yes, grits are gluten-free (GF). Grits are a derivative of corn, and corn is a gluten-free food. Be cautious if you are following a strict no gluten and/or suffer from…
Tag: food allergies
What Are The Big 8 Allergens?
There are eight major food allergens known as the “Big 8”, and I am here to tell you what they are, and why you should care. Maybe you have a…
