Although there is no cure for eczema, the symptoms can be treated, and sometimes eczema will go away without treatment. To know if your eczema will go away on its own, we need to dive deeper into the eczema causes as well as preventive measures.
Some people with eczema find that their symptoms improve over time untreated, while others need to continue treatment to keep their eczema under control. Let’s explore further, and see if your eczema will go away on its own.
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Eczema
Eczema (dermatitis) is a common skin condition that causes patches of dry, itchy skin. Eczema can occur at any age, but it is most common in children. There is no cure for eczema, but the symptoms can be managed with lifestyle changes, moisturizers, ointments, or medications.
Eczema Causes
The underlying cause of eczema is uncertain, but there are several possible contributing factors. These include allergic reactions, irritation from soaps or detergents, exposure to certain chemicals or pollutants, underlying medical conditions such as psoriasis or diabetes, and in some cases stress or hormone changes. Here are the most common eczema causes.
- Age
- Allergies
- Contact with allergens
- Contact with irritants
- Diabetes
- Excessive sweating
- Friction
- Genetics
- Hormones
- History of other skin conditions
- Idiopathic (unknown cause)
- Irritation
- Psoriasis
- Stress
- Tight clothing
- Warm/humid climate
Knowing the cause of your eczema really helps when trying to figure out if it will go away on its own. For example, if the cause of your eczema is stress then managing your stress could result in your eczema going away without treatment.
Symptoms of Eczema
The symptoms of eczema can be different from person to person, but typically show up as dry, itchy, and sometimes cracked skin. Here are some other conditions you may notice with your dermatitis.
- Blisters
- Bumps
- Burning
- Cracking skin
- Dryness
- Itchiness
- Pain
- Rash
- Redness
- Scaling or flaking skin
How Long It Takes For Eczema To Go Away
Depending on the eczema cause, and if you have used any treatments, symptom relief could take 2 to 3 weeks or longer. For example, if your eczema is caused by seasonal allergies, you could have eczema symptoms for 3 or more months as you wait for that allergy season to end.
Preventing Flare-Ups
The best way to have eczema heal on its own is to prevent flare-ups from happening. Here are some tips that should help keep your dermatitis under control without medications.
Moisturize
Moisturizers are important for eczema because they help to keep the skin hydrated. When the skin is hydrated, it is less likely to become dry and crack, which can lead to inflammation and flare-ups.
Additionally, moisturizers also help to protect the skin from environmental factors that can aggravate eczema, such as wind and cold weather.
Avoid Harsh Products
Chemicals can aggravate your skin and make your eczema worse. Even if you don’t have eczema, it’s still a good idea to avoid harsh chemicals whenever possible. They can be harmful to your health in general. There are many ways to avoid harsh chemicals. You can switch to natural cleaners and personal care products.
Avoid Irritating The Skin
If you have eczema, it is important to avoid skin-irritating activities. High-friction activities, scratching, shaving, and using harsh soaps are all contributing factors to skin irritation. By avoiding these activities, you will help your body avoid dermatitis flare-ups.
Find Your Dermatitis Root Cause
Once you find the root cause of your eczema, you will be better equipped to prevent flare-ups. I recommend that you pay attention to what is going on in your life prior to a flare-up, and hopefully, you will be able to narrow down the triggers.
Once you have the triggers figured out, you can either prevent (controllable triggers) or essentially plan your flare-ups (uncontrollable triggers).
Natural Remedies For Eczema
Your eczema symptoms may go away without treatment, but it depends on the cause. If your eczema is caused by something out of your control (like genetics, for example) you may want to start off with a natural remedy before jumping to medications. Here are some natural home remedies for you to try.
Oatmeal Bath
Taking an oatmeal bath is a great way to soothe eczema flare-ups. The oatmeal helps calm the skin and provides it with much-needed moisture. An oatmeal bath can be created by running oats under the water as the bath fills.
NOTE: You do not want to put the oats directly into the water as this will clog the drain.
Another option for an oatmeal bath (without the mess) is to get some pre-made sachets. You just drop one of these sachets into the tub and throw it out when you are done. No mess!
You can learn more and purchase mogimogi oatmeal bath packs on Amazon.
Stay Hydrated
Staying hydrated helps with eczema by providing skin moisture from within. Your skin is the largest organ of your body. It’s responsible for protecting your internal organs, regulating your body temperature, and sensing the environment around you. One of the best ways to keep your skin healthy is by drinking plenty of water.
Eat More Vegetables
When it comes to skin health, eating vegetables is key. Vegetables are packed with antioxidants, vitamins, and minerals that are essential for keeping skin looking its best.
Vitamin C
Vitamin C is a powerful antioxidant that helps protect the skin from damage caused by the sun and pollution. Eating plenty of vitamin C-rich vegetables can help keep your skin looking healthy and radiant. Here are vegetables that are rich in vitamin C.
- Bell peppers
- Broccoli
- Brussel sprouts
- Cauliflower
- Chili peppers
- Collard greens
- Kale
- Mustard greens
- Peas
Folate
Folate is another important nutrient for skin health. This B vitamin helps keep skin cells healthy and functioning properly. Folate-rich vegetables can help reduce the appearance of wrinkles and other signs of aging.
So if you want to keep your skin looking young and healthy, make sure to include plenty of vegetables in your diet. Folate can be found in leafy green vegetables, legumes, nuts, and fortified foods.
Coconut Oil
Coconut oil is a natural moisturizer that helps keep skin healthy. It is a great choice for people with dry skin, eczema (dermatitis), or psoriasis. Additionally, coconut oil also contains lauric acid, which has anti-fungal and antibacterial properties.
Use a Humidifier
Humidifiers add moisture to the air, which can prevent dry skin, nosebleeds, and other health problems. If the air where you live is dry (lacking) humidity, the air is going to pull moisture from the skin. By using a humidifier, you are adding moisture to the air, which will assist in keeping your skin moist and healthy.
Ice Compress
An ice compress is a great way to help soothe the skin if you are suffering from eczema. The cold temperature will help to reduce inflammation and itchiness. It is important to make sure that the ice is not too cold, or it could cause further irritation. You can either use a cold pack or ice cubes wrapped in a towel.
Zincuta Skin Ointment
Zincuta ointment® is made of all-natural ingredients, so you can trust that you’re not applying any harmful chemicals to your skin. It’s perfect for burns, eczema, psoriasis, and more!
It’s a must-have for anyone with eczema.
Discount Code
When buying from the Zincuta website you can use my discount code. Use the discount code “SH20” and you will get 20% off AND Free Shipping.
You can also order Zincuta Ointment on Amazon, but you will not get the discount.
Will your eczema ever go away without treatment?
Your eczema symptoms might go away on their own, but it heavily relies on the root cause. If your dermatitis is environmental and you move to a new climate, it could very well go away on its own. When the root cause is genetics or age-related, the likelihood of your symptoms resolving on their own goes down.
Next up!
I encourage you to check out How to Get Rid of Eczema Without Steroids.
Send me a message with your questions, concerns, or eczema tactics that have worked for you. My email is chris@allergypreventions.com