Is Orzo Gluten Free? Facts, Gluten-Free Substitutes & More

You came here to find out if orzo is gluten-free. There is more to orzo that you will need the answers to besides its gluten content. If you just came here to find out if orzo is gluten-free, we have that as well.  This article will cover all things orzo. Ranging from origins, nutrition, best … Read more

Are Fritos Gluten-Free?

Yes, Fritos are gluten-free corn chips. Frito Lay states that their Fritos contain less than 20 ppm (parts per million) of gluten. This level of gluten is accepted by the FDA’s Gluten-Free Food Labeling Final Rule.  There are Different Types of Fritos that don’t contain Gluten  Original Fritos are not the only corn chips without … Read more

Are Grits Gluten Free?

Yes, grits are gluten-free (GF). Grits are a derivative of corn, and corn is a gluten-free food. Be cautious if you are following a strict no gluten and/or suffer from celiac disease, diet as some commercial grits are processed in facilities that also process wheat and nuts. What Are Grits Made Out Of? Grits are … Read more